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The Ariza Inspire Podcast.

Welcome to The Ariza Inspire Podcast, the podcast that breaks down barriers to mental health care with clear, compassionate guidance. In Season One, we focused on how to access therapy, from understanding different types of mental health professionals, to finding the right therapist, navigating insurance and costs, and knowing what to expect in your first sessions.

In Season Two, we take on Mental Health Hot takes and dispel some of the common myths and shed light on some of the most controversial takes on mental health.

Season 3 focuses on our emotions and dives into some of the science behind why we feel emotions.

Hosted by a mental health professional, each episode combines expert insights with real-world tips to help you take the first step toward emotional wellness.

Subscribe now and start your journey with confidence. Because taking care of your mental health should be accessible, empowering, and stigma-free.

See all of the episodes on Fireside.