Dispelling Myths: Navigating Therapy for Mental Well-Being and Why Therapy is for Everyone
The topic of therapy can be an interesting topic of conversation. Many people hold strong feelings regarding this topic and sometimes they can misunderstand what is therapy.
Beyond the Gym Selfies: Understanding the Intersection of Exercise, Mental Health, and Therapy
Beyond the Gym Selfies: Understanding the Intersection of Exercise, Mental Health, and Therapy